https://resonancehealthwellness.com/blog daily 0.75 2026-03-16 https://resonancehealthwellness.com/blog/8-1 monthly 0.5 2020-08-10 https://resonancehealthwellness.com/blog/8-2 monthly 0.5 2020-08-05 https://resonancehealthwellness.com/blog/8 monthly 0.5 2020-08-03 https://resonancehealthwellness.com/blog/7 monthly 0.5 2020-07-30 https://resonancehealthwellness.com/home daily 1.0 2026-04-19 https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/1596130350523-TDZN2NZ6SR6UQ9UH5QIH/image-asset.jpeg Home - it’s time to make space for you. Therapy for adults navigating anxiety, stress, and the pressure of everyday life — with a therapist who meets you where you are. https://resonancehealthwellness.com/aboutus daily 0.75 2026-05-02 https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/412f537f-60f4-4b09-94d0-e1a59e5551a0/Gemini_Generated_Image_3wey0o3wey0o3wey.png About Us I became a therapist because I believe that real change is possible — not the kind that looks good on the outside while everything stays the same underneath, but the kind that actually shifts how you move through your life. Outside the therapy room, I'm a competitor, a creator, and someone who takes the things he cares about seriously. I sing, train in boxing, Brazilian jiu-jitsu, compete in Yu-Gi-Oh at the local/regional level, and have a deep love for hip hop, and R&B music. I cook, I create, and I'm constantly learning. I bring that same energy — curious, direct, committed — into the work I do with clients. If you're looking for a therapist who will challenge you, respect you, and show up fully prepared every single session — I'd love to connect. https://resonancehealthwellness.com/services daily 0.75 2026-05-02 https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/1596129513609-376LZXHEN8FG8MO39C74/image-asset.jpeg Services - Individual Therapy One-on-one telehealth sessions for adults navigating anxiety, depression, stress, trauma, relationship concerns, OCD, and more. Sessions are 50 minutes and available across Illinois. https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/1596129594749-19GARSP34BQ27UIRB0YI/image-asset.jpeg Services - Group Therapy Group therapy offers something individual therapy can't: the lived experience of connection, shared growth, and the reminder that you are not alone in what you're facing. In a supportive, structured environment hosted by our facilitators, group members learn from each other, practice new skills together, and build the kind of insight that only comes from real human connection. https://resonancehealthwellness.com/contact daily 0.75 2026-05-02 https://resonancehealthwellness.com/rates daily 0.75 2026-05-02 https://resonancehealthwellness.com/depression daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/1776554097696-1YJUICJNL7C4UUWFODQC/unsplash-image-qZkcQruY6p4.jpg https://resonancehealthwellness.com/anxiety daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/1776555615488-IIE0P9MNEFYIMPQMFU3W/unsplash-image-3B6RfJQKBEM.jpg https://resonancehealthwellness.com/ocd daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/1776561410873-AYIF9C5BBAQYJA59JJPE/unsplash-image-R83ujdIqoo8.jpg https://resonancehealthwellness.com/mens-issues daily 0.75 2026-04-30 https://resonancehealthwellness.com/relationship-concerns daily 0.75 2026-04-30 https://resonancehealthwellness.com/adhd daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/1777520053235-4XDTJUU0BWR6T0MXWZNV/unsplash-image-d0cGoNnaMsQ.jpg https://resonancehealthwellness.com/traumaptsd daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/5f15b9934cb0b60ac6314e51/1777521372324-7WWHXUJAXWTDYPWAKJXB/unsplash-image-CFzK-jX2g5s.jpg https://resonancehealthwellness.com/womens-concerns daily 0.75 2026-05-02